Recipies

Five vegan staple meals everyone will love

This post is dedicated to a friend who took control of her life and decided she wanted better for herself and her children. I hope this helps your transition.

Pulled BBQ “Beefy” mushroom and onions
You’ll need
1 package of Baby bella mushrooms
1 large red onion
your favorite BBQ sauce
1 tsp onion powder
1 tsp Garlic powder
1 tsp paprika
salt & pepper to taste
cooked white or brown rice, or quinoa
*preheat oven to low broil*
This one is my absolute favorite vegan meal. It’s healthy, it’s savory, and it’s comfort food.
Super easy to make too. Slice up mushrooms, I use either baby bellas or oyster mushrooms. Baby bellas are more affordable in my opinion, and they cook up nicely. slice up a yellow or red onion. I like to use red onions because they are colorful, and being vegan you want to try to eat the rainbow. Saute the mushrooms and onions in a pan on medium heat until soft. While sauteing add a mix of paprika, onion and garlic powder, and salt and pepper. Go easy on the salt, you’ll be adding BBQ sauce next. Saute for five minutes stirring frequently. Turn the heat down to low. Add BBQ sauce of your choice, Make sure it’s vegan. Once everything is mixed all together move to a parchment paper lined cookie sheet. Pace into oven and broil until there is a light char on the mixture. Serve on top a bed of rice or quinoa and enjoy.

Vegan mashed potatoes
What you’ll need for a family of 4:
6 medium large yellow/white potatoes
1 cup coconut milk original unsweetened
1/2 tsp onion powder
1/2 tsp garlic powder
2 tbsp vegan butter (hey its mashed potatoes, you’re allowed to indulge)

Peel potatoes and cute into chunks. There is absolutely no reason to cut potatoes into small pieces. It’s unnecessary work you don’t need to be doing. Boil on medium high until they are fork tender, about 20 minutes, drain and set aside.
In a small sauce pan add the milk, butter, and seasonings but not the salt & pepper. Cook on medium low until warmed and just steaming, no need to boil this mixture.
Using a potato masher slowly add the mixture to the potatoes and mash until you get the consistency you like. Season with salt & pepper to taste.

Pizza!! who doesn’t like pizza
What you’ll need for 2 pizzas:
2 store bought pizza dough (Pillsbury makes a “accidental” vegan dough also some store brand make them too)
1 glass jar of tomato sauce
3 packages of vegan cheese shreds ( a bit pricey but worth it as long as you’re not making pizza everyday)
Preheat oven according to dough instructions
Place dough onto parchment lined cookie sheet and using a rolling pin roll the dough out to fit the pan. Add sauce enough to cover the pizza, now place a layer of the shreds. Follow the heating directions on the dough packaging. If you like cheese extra crispy you can broil the shreds a bit. Allow to cool a bit and serve.

Breakfast cookies
What you’ll need
1 1/2 cups old fashioned oats
1 cup whole wheat flour (unbleached)
1/2 cup dark chocolate chips 
1/4 cup raisins 
1/2 cup brown sugar 
1/2 cup date sugar
Pinch of salt 
1 tsp baking soda 
1 1/2 tsp cinnamon 
1 1/2 tsp pure vanilla extract 
1/2 cup vegan butter softened 
3 tbsp agave nectar 
1/2 cup peanut butter 
1 1/2 tsp plant milk 
splash of water (helps with mixing
Preheat oven to 350, line a cookie sheet with parchment paper. Combine all ingredients in a large bowl and go to town mixing. Use an ice cream scoop to place onto the cookie sheet. Once the mixture is on the cookie sheet use a fork to push it down a bit. Bake for 8 to 11 minutes. Edges should be golden brown. Wait a couple minutes before transferring to a cooling rack.  Package up into compostable baggies or reusable baggies and you have a quick go to breakfast.

Lazy “chicken” nuggets and french fries.
You’ll need:
1 package of vegan chicken nuggets (Whole foods brand is very affordable)
1 bag of lightly processed frozen french fries

okay this is a seriously easy and a lazy day meal. Follow the heating directions on the bags. This is Vallettas favorite meal. The one she request the most actually. If you don’t have a whole foods I’m sure your local grocery store has a version of vegan nuggets. Also almost all fries are vegan but I have found a couple that have milk products in them for whatever weird reason. I’ve also found some frozen onion rings that contain milk products.. Just be sure to read the label, them more you do this the quicker you’ll get.

I hope these recipes help y’all transition to vegan, and remember vegan doesn’t have to be expensive but can be affordable as well as tasty. Also you don’t have to be vegan to enjoy these recipes. I encourage everyone to try them.








Recipies

Breakfast cookies

Vegan dark chocolate chip, and peanut butter oatmeal raisin breakfast cookies. Phew that’s a mouth full.. we absolutely loved these cookies. They are sweet, savoury, with just the right amount of vegan goodness. Y’all need to make these ASAP.

Ingredients:

1 1/2 cups old fashioned oats

1 cup whole wheat flour (unbleached)

1/2 cup dairy free dark chocolate chips

1/4 cup raisins

1/2 cup brown sugar

1/2 cup date sugar

Pinch of salt

1 tsp baking soda

1 tbsp hemp seeds

1 tbsp chia seeds

1 1/2 tsp cinnamon

1 1/2 tsp pure vanilla extract

1/2 cup vegan butter softened

3 tbsp agave nectar

1/2 cup peanut butter

1 1/2 tsp plant milk

splash of water (helps with mixing)

Doubling the recipe

Preheat oven to 350°, line a cookie sheet with compostable parchment paper. Combine all ingredients in a large bowl and go to town mixing. Use an ice cream scoop to scoop onto the cookie sheet. Once the mixture is on the cookie sheet use a fork to push it down a bit. Bake for 8 to 11 minutes. Edges should be golden brown. Wait a couple minutes before transferring to a cooling rack. Thats it.. I hope you enjoy these as much as we do. This recipe can also be doubled, and made into granola bars. Kid tested, kid approved.

So tasty

My thoughts

Five things I hate, and five things I love.

So for this weeks post I decided to do, five things I hate and five things I love. So here we go.

1. I hate constantly negative people…. You know these people, they never see the good in anything. They always have something to complain about. Even the smallest thing.. Something as stupid as “I’m out of grape jelly.. why does my life suck so much?” Yeah I hate those kind of people.

2. Heavy coats.. I know this sounds silly… however they are bulky, cumbersome, and just annoying. Then again I cannot wear clothing like that. I think it has something to do with my sensory issues. I’m better with light clothing. Which makes me wonder if I belong in a warmer climate.

3. Mayonnaise – vegan or dairy mayo.. something about the texture, and the smell really turns me off. I have to use a long spoon if I’m going to be using it. I refuse to eat it, but others in my home do like it. Yuck!!

4. Being late.. Oh man I hate being late, I do not think I’ve ever been late for anything. If I (or we) have an appointment I will leave between 45 minutes to 1.5 hours ahead of time. Depending on where we’re going. Maybe it’s an OCD thing, but it makes me really uncomfortable being late.

5. Phone calls.. I legitimately hate answering my phone. Don’t call me if it’s not super important. Like think.. is this textable? If the answer is yes, please text me. I know it sounds silly but it’s completely true.

1. I love my yoga pants.. hear me out. I’m not talking about the yoga pants that look like workout pants. These yoga pants I speak of can pull off an everyday look. I can wear sneakers and heels with these. They are also tummy slimming, which I need. They are so comfortable and are boot cut.

2. Smoothies.. I cannot get enough of my favourite smoothie. The mixture of strawberries, mangoes, pineapple, chia seeds, and dragon fruit.. along with the protein nut milk, raw agave nectar and the splash of vanilla.. y’all it’s legit like ice cream. Cruelty free ice cream.

3. The smell of blow dried hair. Have you ever smelled it? It’s like heat, plus clean hair, equals just the greatest smell. Maybe it’s because I’m a hairdresser by trade but I can smell blow dried hair a mile away. I swear I’m not crazy..

4. Yoga and meditation.. I absolutely love the feeling I get when I do these two things. I love the sound of the singing bowls. Just to sit and breath, to relax, and stretch. Man it feels amazing. I’ve been really slacking at this lately. I said earlier that I need to get back to my meditation and yoga. Tomorrow morning definitely back at it. Ekk can’t wait.

5. I love cooking. Mixing flavours, using spices, cutting up veggies, all while listening to music or podcasts.. it’s just my favourite thing ever. It’s like art but edible. The smells my food gives off, is intoxicating even though it’s not meat. I know I haven’t harmed anyone or anything creating my meals. It’s such a wonderful feeling.

Well those are my five and five. I hope you enjoy this silly insight into my mind. Until next week. Love and peace to everyone.

My thoughts

The not so pretty, and the beautiful sides of being vegan

When your life mission is to save the world one animal at a time, it gets lonely. Like really lonely. Making friends has never been my strong suite and most times I’m by myself. However I do have a few good friends. Feeling quite lonely wishing I had my own vegan tribe to surround myself with. Be able to talk with other moms who are on the same journey. It is socially more acceptable to be a meat and dairy eater than it is to be vegan or plant based eater. You cannot walk into any grocery store and find what you’re looking for. I have to travel over a bridge then another 20 minutes to just get my protein nut milk. I’m looking into ordering it. Perks of living on an all seasons island I guess. I did try joining a vegan/vegetarian group on Facebook, I also tried making my own group. Nothing took off, and the group I joined is quite stagnant. The number of restaurants here that are vegan or have vegan options is extremely minimal, two within a twenty minute drive. I digress..

With all of that said, being vegan is one of the best choices I’ve ever made, and I hope to go fully plant based within the next couple years. My girls are both vegan, but mostly for their health. I am able to find things like vegan mac and cheese, and Trader Joes has started to carry some more vegan options. However you need to be careful. check for eggs and milk, because even though it says “meatless” it could definitely have dairy in it. I started checking not just ingredients, but what clothing is made out of. Careful not to buy anything made from animals. Also medications, and hair products I’ve been checking too. I just love how I feel eating vegan, all the vegetable I’ve been eating saved me from the flu. However I did get a cold, and a sinus infection.. Those two things I can manage while managing a household. A flu I could not handle my household had I gotten the flu..

This coming weekend is Superbowl weekend, we have a couple friends coming over, one of which is trying to eat healthier. So I’ll be making vegan options for her and I. The men (who are not vegan) will be eating non vegan items. GO PATRIOTS!!

Lead by example and others shall follow. That is my main goal in life, hoping others can see the good in veganism, and try it. Try it out, maybe not everyday, but possibly bring back “meatless Monday”, try the vegan cheese, try some of the substitutes. I don’t want anyone to throw themselves into it 100 percent at first. I tell people, try being vegetarian for a bit, and incorporate some vegan days.

Vegans don’t wish cruelty upon animals or others.. Here’s my problem.. The outspoken mean vegans.. I know you want to make a point, I GET IT.. However do you honestly think yelling in someones face, telling them they’re a murderer is a good way to get anyone to change their ways? No it absolutely is not. I saw a post on my Facebook new feed that utterly disturbed me. At a PETA protest in Sydney there was a man roasting a dog, a DOG y’all.. This is absolutely ridiculous to me. If you care about all animals why are you doing this?? It’s every level unacceptable, disgusting, and is definitely not what most vegans are about. I prefer facts of what the food you are eating is doing to your body, over that harshness.

Like I said, it’s not all a pretty picture, but I just wanted to put my thoughts out there. However random it may sound.

Be kind, love all, and only spread love and happiness.

Recipies

Holy moley vegan granola


No but seriously..

Okay y’all you have to try this granola. I think I’m legit in love. Just one more thing I’m no longer buying, one more thing I no longer will have waste for, and one more thing I finally have taken the risk to make. I am so glad I tried making my own granola.

I absolutely love granola, I love everything about granola.. I LOVE GRANOLA!! I hate buying granola, I hate the packaging I know I will have to throw away eventually. So I would just leave a little in the bag, and keep it in the cabinet until I can no longer put it off. Thus throwing it away. So I stopped buying granola. Having to walk buy all the yummy flavors was plain hard, but I wasn’t buying packaging. Then it dawned on me.. JUST MAKE IT YOURSELF!! Uhhh duh, what took me so long to think of it?? Yes I still have to buy ingredient, but most in bulk. So less packaging, much less packaging..

So here we go..

Ingredients you will need:

  • 4 cups rolled oats – not quick cook
  • 1 1/2 cups melted nut butter – I used almond butter
  • 1/2 cup pure maple syrup – buy in glass
  • 1/2 cup walnuts chopped – buy in bulk
  • 1/2 cup slivered almonds – buy in bulk
  • 1/2 dried cranberries – buy in bulk
  • 1/2 cup dried blueberries – buy in bulk
  • 1 tsp pure vanilla extract – buy in glass
  • pinch of salt
  • **see less waste**

This is rather simple to make.

Preheat oven to 300 degrees

Line a cookie sheet with recycled (brown) parchment paper

Put the oats and other dry ingredients into a bowl. Next add the nut butter, maple syrup, and vanilla. Mix until everything is coated.

Spread evenly on the cookie sheet and put into the oven. Cook for 15 minutes and turn the granola. Put back into the oven for an additional 15 minutes. Remove from the oven and allow to cool completely. Move to an air tight (glass) container.

You can put it on yogurt, ice cream, or just eat by the handfuls. I just eat by the handfuls..

Enjoy.

Recipies

Finally vegan bread

Whole wheat homemade vegan bread..

Real life cooking.

I have wanted to make my own bread for so long, I cannot even beginning to tell y’all how long I have been thinking about, and putting this off. I am not a baker by any means. Like I seriously cannot bake, or so I thought. I am now convinced that I cannot bake non vegan, this is a legit thing. When I was baking with eggs and milk I would fail and burn everything. Once I removed the non vegan items things worked, everything came out beautiful and tasted amazing. This started with cookies, I made cookies and I didn’t burn them. So I tried banana bread, came out stunning and tasted amazing.. So Saturday I put all my reservations aside, I found a vegan bread recipe. I stunned myself when the bread came out perfect, and tasted amazing.

So here is the recipe.

Ingredients you will need:

  • 4 cups whole wheat flour
  • 11g instant yeast
  • pinch of salt
  • 2.5 cups warm water
  • 2 or 3 tsp pure maple syrup

Greased bread pan – line the bottom with parchment paper.. Trust me on this. I didn’t and I wish I had.

In a bowl mix the flour, the yeast, and the salt. Next in a measuring cup; measure out the warm water, then add the maple syrup, and stir to dissolve it. Now you want to add the liquid to the flour – yeast mixture. Mix with a wooden spoon until you get a sticky dough texture. You don’t need to kneed this but you can. I just moved it straight to the greased bread pan.

Cover with a towel and let rise for 20 minutes. If it needs more rising time let it sit for five more minutes but not much more than that.

Preheat the oven to 390 degrees

Once the bread has risen and the oven is preheated – put the bread into the oven. Bake for 40/50 minutes. Being careful not to burn the bottom.

*Hint* I turned my oven light on so I could watch it, looking every ten minutes or so. This way I don’t keep opening the door, I’m sure I’m not the only person who does this. You don’t have to admit it to me *wink wink*.

Let the bread cool. Cut with a serrated knife, or an electric knife.

Enjoy.

Recipies

Apple cinnamon oats

Perfect for a chilly Sunday night.

What you will need –

  • 2 cups rolled oats
  • 3 1/2 cups water
  • 1 apple – peeled and diced
  • 1 tbsp vegan butter
  • 1 tbsp cinnamon
  • 1/8 tsp nutmeg
  • 1 tbsp date sugar
  • 1 tbsp maple syrup
  • 2 tsp brown sugar

First you want to melt the butter in a small sauce pan. Once it has melted add the apples, stir to coat. Next add the cinnamon, nutmeg, and date sugar. Stir to coat the apples, let the apples soften. I used a potato masher to mash them up a bit. This is an optional step, but for me it is a necessary step for the little people.

Next you want to get your water going. Bring the water to a boil, next add the oats and turn the heat to medium. Cook for about five minutes, or until the oats begin to thicken. Stirring occasionally. Once the oats have thicken but are still kind of loose, add the apple and stir to combine. Now is a good time to add the brown sugar and maple syrup. Stir stir stir.. Remove from heat and let cool for a few minutes before serving.

This was on the lower end of sweet for us. I try to keep things less sugary for my girls. Since both have ADHD I don’t like to over due it. ADHD is also the reason they don’t eat candy. They do get things like vegan cookies and cupcakes every once and a while. So if you like things more sweet just tweak this to your liking.

Also.. You can serve this with some granola on top or just plain.

Enjoy.

Recipies

Spanish rice

1 cup basmati or jasmine rice

2 cups water or vegetable stock

1/2 cup traditional tomato sauce

1tbsp oil (I used my homemade garlic oil)

1 packet Sazon Goya packet

1tsp cumin

1/2 tsp dried cilantro

1/4 tsp paprika

A pinch of chilli powder

1 medium shallot diced

1/2 Roma tomato diced

1 clove of garlic minced

Salt and pepper to taste

Heat oil in a sauce pan, once oil is ready add the shallots. Cook for 4 minutes. Next add your garlic and tomato. Cook for five minutes.. Now add the rice, seasoning packet, and spices. Stir to combine. Cook for 2 minutes constantly stirring. Add stock and stir.

Bring to a boil and reduce to low. Cook until all water is evaporated. About twenty minutes or so. Make sure you stir every couple minutes.

Once done remove from burner and keep covered for 5 minutes. Serve warm -enjoy-

My thoughts

Goodbye 2018

That’s right today is the final day of 2018, I know I cannot believe it either. Where did the year go? I’ve had many ups and down, and felt defeated many times. I’ve also had moments of clarity and brilliance. From starting my homestead Instagram page, to creating this blog, and finally ordering my DNA kit from ancestry. I started my vegan journey in 2018, it has been a hard journey from meat eater for 32 year to vegan. Not even going to lie, it’s been really hard, I’ve had times when I’ve caved, but I’ve had times when I was stronger than I thought.

So lets talk goals for 2019, do you have any? Here are my top three goals.

  • Go fully vegan from year beginning to year end, and so on and so forth.
  • Eat more plant based and less meat substitute based.
  • Bring my home into full Eco friendly status – within reason

So what do my goals mean exactly?

Simply I will not eat meat or dairy from 2019 on. I want to plant gardens and maintain them properly. I may take a class on gardening to help reach this goal. I’m going to get a compost bin instead of just using a hole in my yard, yes I currently use a hole in my yard to throw scraps into. Sometimes I just throw veggie/fruit/ bread and other non meat or dairy scraps into my yard for the animals to eat. I also want to get rid of the rest of my plastic in my home. I want to figure out another way to throw trash away that doesn’t consist of using a plastic bag. Most importantly for my health I’m going to try my hardest to stop eating processed meat substitutes. This doesn’t include tofu (because I’m not crazy), seitan, or tempeh. I also want to branch out and try other fruits and vegetables I haven’t before.

Now to the things I’ve accomplished in 2018

  • I’ve removed disposable plates and cups.
  • I no longer buy pasta sauce in plastic containers
  • I no longer buy spices in plastic
  • I no longer buy sandwich bags or paper towels
  • I stops using store bought laundry soap
  • I stopped buying water jugs
  • I started buying in bulk
  • I no longer use bags if I forget mine in the truck
  • I removed 99.9999 percent of harsh chemicals from my home
  • I bought a water filter for my kitchen sink
  • We stopped using the Kerig and just use a regular coffee pot

I’m sure there is more but that’s all my foggy brain can think of at this moment.

So I will be sending 2018 out with doing less damage to the environment, not having part in the killing of animals, not taking baby animals away from their mamas, and not drinking/using the milk of cows. I look forward to a fantastic 2019, hoping it brings opportunity with it. I’m excited to find out what my true DNA is, and possibly finding my real father or relatives. Hopefully losing the last 40 pound or so I need to lose. Possibly exercising more, can’t promise anything there. Vegan is the future and I fully support it with every being of my human body. Love thy self and love thy body.


“Let food be thy medicine and medicine be thy food.” 
― Hippocrates

I’m ready for you 2019!!

My thoughts

Crappy little winter colds

Basically the title says it all.. We have been dealing with crappy colds since before Christmas. Last weekend it escalated into a full blown ear infection for Keira. She has been on antibiotics now for four days. I took Valletta to the doctor this afternoon, thankfully no ear or chest infections, but her cough is nasty. She spiked a fever tonight before bed. With this all happening I’m being forced to use stronger medications, like Advil and store brand mucinex. I hate using any thing like this, but I will IF needed.

I am a homeopathic mom, so when I have to use these kinds of medications I feel awful. I know non of these are good for my children in the long run, unfortunately nothing I have on hand is working well enough. I am however going to start rebuilding the good bacteria in their guts when this is all said and done. Probiotics will be our best friend after these colds get outta here!!

So tonight I decided I needed to get some veggies into them, they are not veggie eaters at all. I decided to make “hidden veggie mac and cheese”. Of course it was vegan. They absolutely loved it, and ate most of what I gave them. Then they saw the cookies, and wanted some. So I gave them two cookies each. Below is the recipe for the vegan hidden veggie mac and cheese.

Hidden (real life looking) veggie mac and cheese.

You will need:

2 carrots peeled and cut into pieces

2 white potatoes peeled and cut into pieces

2 cups cauliflower cut into pieces

1 cup butternut squash

1 cup unsweetened original coconut or nut milk

1.5 cups cheddar shreds

1/2 cup mozzarella shreds

1 packet of (boxed) vegan cheese powder

salt to taste

2 cups dried pasta of choice

a blender or food processor – I used my food processor

  1. Peel and cut all veggies, put them into a sauce pan with water, and boil until fork tender.
  2. Once veggies are tender enough, drain the water. Let sit for a few minutes on the counter, with the lid off. This allows the veggies to cool a bit before adding them into the blender or food processor.
  3. Okay now come the most difficult part, and somewhat scary. BE EXTREMELY CAREFUL WHEN DOING THIS PART. ALWAYS BE CAUTIOUS OF WHAT YOU ARE DOING.
  4. In batches scoop veggies into your device of choice. Remember I used the processor. So for me I did this in two batches. I put each batch into a bowl after pureeing. Scoop the first batch into the processor, and lid it. Puree until smooth, scraping the sides down half way through. This usually takes 3-5 minutes per batch. Put into a bowl and do the next batch the same way.
  5. Place puree back into the sauce pan, add milk of choice, and the vegan cheese powder. Bring to a light simmer. Add the cheddar shreds and whisk to combine. Keep whisking until it is smooth. Add the last of the shreds, whisk again until smooth.
  6. Taste – taste – taste, add salt – as little as you can. Taste again!! Always taste your food.

Mantra I live by – If I wouldn’t eat it, I will not feed it to my children.

If your cheese sauce is seasoned well, and acceptable to your taste buds set it aside. Boil your pasta according to the package instructions.

Once pasta is done add sauce, and fold it in. You don’t need to add it all at once. I added enough to coat my pasta then I severed it to the girls. I added more sauce after. Place it into a nonstick baking pan, topped with dairy-free bread crumbs, and a touch of oil and salt. I baked that until it was nice and bubbly. set aside to cool.

Sever when ready and enjoy.

I cooked up some marinated tofu, and roasted more veggies for my super. Along with the mac and cheese.

My thoughts

Here goes nothin’

Well it’s Sunday afternoon, after much debate, and fiddling around I’m finally up and running. It took me nearly a week to get this going. Between figuring out if I wanted to pay for this, or just do it for free. The good news is here I am, ready to share all of my insight with all of you beautiful people. I have linked my Instagram to the blog, as well as four of my absolute favorite podcasts. The podcast you can find at the top of this blog page.  I plan on posting a couple times a week to start out. Things I will be posting; will be my thoughts on self love, my vegan recipes, as well as my journey to a more sustainable and minimal life. I will also try to post about our journey in special needs, and how we live this way with two girls who have these needs. I sincerely hope to help people with this blog. Whether it be trying a vegan/vegetarian lifestyle, decluttering, living minimal and as sustainable as possible in today’s world,  or just with my uplifting advice on self love, and how to love yourself.  

A little about myself, my children, and my homestead. 

First I would like to introduce myself, I’m Samantha. I’m a mum, a recovering meat addict, a hippie (in my own way), and a recovering over-waster. I have a long way to go, but I have come a long way.  I have become known as the “no bag lady” around my island. With that said, we live on an island (or peninsula) on the coast of Massachusetts. Also known as Cape Cod. I was born here but moved around New England many times as a child. I have two girls (as said above) Valletta Sky who is a pink loving 5 year old, and Keira Winter who is a very sassy 4 year old. My husband who I will probably not speak of much lives here with us. He wishes to remain anonymous.  Which is okay with me, because that is his choice, and I respect his choices.  We live in a rural area but on a decent plot of land, which is why I call our home a homestead. Here on the homestead we have several flower, and herb gardens. I attempted a fall garden with; kale, spinach, and carrots. But I was too far into the season for anything to actually grow. Although the kale did sprout a little.  Here we have one fish, his name is Mr. Fish. We had a cat at one point but needed to give him up, he had a lot of medical issues we were not aware of at the time of adoption. We learned he was readopted by a nice older lady.  Anyways that is some about us, I hope many people stop by and stick around. I have some things coming up you don’t want to miss. 

Samantha